Last Friday and today I attended a “mental health first Aid”
training. I am grateful that mental health issues are not a struggle that I
have, aside from occasional feelings of sadness, anxiety, worrying, etc. However,
these are not feelings that last for very long and I feel that I handle these
feelings well and not something I dwell on. Not to say that this makes me
better than those who do have this struggle because so many do and I have at
least some understanding of the difficulty it brings to them and the affect it
has on others. I am grateful also for the role I can play in helping people who
are in this situation and hope that I can do to be more understanding.
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